FAQ: Cost, Insurance & Accessibility

  • Letter tiles spelling out the word 'THERAPY' on a white background.

    How do I know if you’re the right therapist for me?

    Finding a therapist can feel overwhelming. I offer a free 15-minute phone consultation to help us get to know each other and see if we’re a good fit.

  • A cat sitting on a person's lap looking at a laptop screen in a room with a plain wall and blue curtains.

    Where are you licensed and do you offer online therapy?

    Yes, I am licensed in New York and New Jersey, and I offer telehealth sessions only in both states.

  • Scrabble tiles spelling out 'STEP BY STEP' with blue marbled stones on a light surface.

    Do you take insurance?

    Yes. I accept insurance through Headway, which helps with billing and eligibility. I’m in-network with:

    Optum (including UnitedHealthcare, Oscar, and Oxford) and Aetna in NY & NJ. As well as Anthem Blue Cross and Blue Shield in NY.

  • A vintage computer and keyboard on a desk, with a piece of paper and a pen in front. The background shows a blue sky with snowflakes falling.

    What if I have out-of-network insurance?

    I can provide a superbill that you can submit to your insurance company for possible reimbursement.

  • A small brass balance scale with two hanging bowls on a wooden surface painted in pastel rainbow colors.

    Do you offer a sliding scale?

    I offer a few sliding scale spots based on financial need. Reach out if you'd like to explore this option.

  • A clear glass cup filled with various coins, with a small green plant sprouting from the coins.

    What is a Good Faith Estimate?

    If you're paying out of pocket, you have the right to a Good Faith Estimate of your expected costs. You also have the right to see and request corrections to your records under the No Surprises Act.